What is Myofascial Dry Needling?
At Kinch Chiropractic Clinic, we use myofascial dry needling as a highly effective treatment technique to address muscular pain, tension, and dysfunction. This advanced therapy involves the insertion of fine, sterile needles into specific trigger points within muscles and connective tissue to release tension, reduce pain, and restore normal muscle function.
Key Points:
- Dry needling targets myofascial trigger points, which are tight bands of muscle that can cause localised pain and refer pain to other areas of the body
- The technique uses thin, solid filament needles (similar to acupuncture needles) without any medication, hence the term 'dry' needling
- It is based on Western anatomical and neurophysiological principles, focusing on musculoskeletal and neuromuscular systems
- Our experienced practitioners at Kinch Chiropractic Clinic have undergone specialist training to deliver this treatment safely and effectively
- Treatment is often combined with other chiropractic techniques for optimal results
Your Treatment Journey
Understanding what to expect helps ensure you feel comfortable and confident throughout your treatment at our established Havant clinic.
Assessment and Consultation
Your practitioner will conduct a thorough assessment of your condition, medical history, and specific areas of pain or dysfunction. We'll identify the trigger points causing your symptoms and explain how dry needling can help. You'll have the opportunity to ask questions and discuss your treatment goals, ensuring you feel fully informed before proceeding.
Treatment Session
Fine needles are carefully inserted into the identified trigger points. You may feel a brief pinch upon insertion, followed by a muscle twitch response, which indicates the trigger point is being released. Most patients find the treatment tolerable, and sessions typically last between 15 to 30 minutes depending on the areas being treated. Our practitioners work at your pace, ensuring your comfort throughout.
Recovery and Aftercare
Following treatment, you may experience mild soreness in the treated areas, similar to post-exercise muscle tenderness. This typically subsides within 24 to 48 hours. We'll provide you with specific aftercare advice, which may include gentle stretching, staying hydrated, and applying heat or ice as needed. Most patients notice improvements after the first session, with optimal results achieved through a course of treatments tailored to your individual needs.
Benefits of Myofascial Dry Needling
Our patients at Kinch Chiropractic Clinic consistently report significant improvements in their symptoms and overall quality of life following dry needling treatment.
- Pain Relief: Dry needling effectively reduces both acute and chronic muscular pain by deactivating trigger points and releasing muscle tension. Many patients experience immediate pain relief following treatment.
- Improved Range of Motion: By releasing tight muscles and trigger points, dry needling helps restore normal movement patterns and increases flexibility, making everyday activities easier and more comfortable.
- Enhanced Muscle Function: The treatment helps reset muscle fibres, improving their ability to contract and relax properly, which is essential for optimal movement and reducing the risk of further injury.
- Faster Recovery: Dry needling increases blood flow to affected areas, promoting faster healing and recovery from injuries, making it particularly beneficial for sports injuries and overuse conditions.
- Reduced Muscle Tension: The technique effectively addresses muscle stiffness and spasms, helping to break the pain-tension cycle that often prolongs discomfort.
- Complementary Treatment: Dry needling works excellently alongside other chiropractic treatments, manual therapy, and rehabilitation exercises to provide comprehensive care.
Our Pricing:
We believe in transparent, straightforward pricing with no hidden costs. Here’s what you can expect:
New Patient Appointment
£75
Treatment Session
£45
Full-Time Student Rate
£37
30-Minute Massage
£35
60-Minute Massage
£55
30-Minute Lymphatic Massage
£40
60-Minute Lymphatic Massage
£60
What Makes Kinch Chiropractic Special
There are plenty of chiropractic clinics out there, but we believe there’s something different about the care you’ll receive here. It’s not just what we do – it’s how we do it.
A Team That Truly Cares
From the moment you walk through our door, you'll feel the difference.
Convenient Location & Flexible Scheduling
Located right in Market Parade, Havant, we're easily accessible by train, bus, or car.
A Warm, Welcoming Environment
We've created a space where you can truly relax and focus on your healing journey without any stress or pressure.
Personalised Treatment Plans
We take time to understand your unique situation, lifestyle, and goals, then create a care plan that's tailored specifically for you.
What Our Clients Are Saying
You deserve to feel your best. Whether you’re dealing with pain, recovering from an injury, or simply want to maintain your wellbeing, we’re here to help.
Common Questions
We understand that you may have questions about myofascial dry needling, especially if you’re considering this treatment for the first time, so we’ve answered some of the most common queries from our patients.
Is dry needling painful?
Most patients describe the sensation as a brief pinch or pressure when the needle is inserted. You may feel a muscle twitch or a deep ache when the trigger point is released, which is actually a positive sign that the treatment is working. Any discomfort is typically short-lived, and our experienced practitioners work carefully to ensure your comfort throughout the session. Many patients find the treatment much more comfortable than they anticipated.
How is dry needling different from acupuncture?
While both techniques use similar needles, they are fundamentally different practices. Dry needling is based on Western medicine principles, focusing specifically on treating muscular trigger points, fascia, and neuromuscular conditions. Acupuncture is rooted in Traditional Chinese Medicine and works with energy meridians and qi. Our practitioners are trained in dry needling specifically for musculoskeletal conditions and use anatomical and physiological knowledge to target problem areas.
How many sessions will I need?
The number of treatments varies depending on your individual condition, how long you’ve had the problem, and how your body responds to treatment. Some patients experience significant relief after just one or two sessions, whilst chronic conditions may require a series of treatments over several weeks. During your initial consultation, we’ll discuss realistic expectations and create a treatment plan tailored to your needs. We’ll monitor your progress closely and adjust your care accordingly.
Are there any side effects or risks?
Dry needling is a safe treatment when performed by qualified practitioners. The most common side effect is mild soreness or bruising at the needle sites, which typically resolves within a day or two. Some patients may feel temporarily fatigued following treatment. Serious side effects are rare. We’ll discuss your complete medical history during your consultation to ensure dry needling is safe and appropriate for you. Our practitioners follow strict safety protocols and use sterile, single-use needles to eliminate any risk of infection.
Ready to Start Your Journey?
You deserve to feel your best. Whether you’re dealing with pain, recovering from an injury, or simply want to maintain your wellbeing, we’re here to help.